A Very Filling Weight Watchers Chili
A Weight Watchers chili should be part of any weight watchers diet plan. Chili turkey breast recipes with beans and vegetables are filled with fiber. This recipe is very filling and satisfying and is perfect for someone doing Weight Watchers. Free and easy recipes are perfect for a busy schedule.
1 cup serving is 4 points.
Weight Watchers Free Recipe
Turkey Breast Recipes
1 cooking spray
1 tsp canola oil
1 cup onion, chopped
2 garlic cloves, minced
1 cup red bell pepper(s), chopped
2 medium carrots, diced or sliced round
1 zucchini diced in thick pieces
1 pound lean ground turkey breast
2 Tbsp chili powder
1 Tbsp paprika
1 1/2 tsp red pepper flakes
1 tsp ground cumin
1 can chopped tomatoes, (14.5 ounce)
1 can black beans, rinsed and drained (15 ounce)
1 cup canned tomato sauce
1 cup chicken broth
1 1/2 Tbsp apple cider vinegar
1/2 tsp table salt
1/4 tsp black pepper
Spray dutch oven with cooking spray. Toss oil with chopped onion. Add onion to dutch oven and sauté over medium heat until onion is soft,about 5 to 7 minutes.
Add garlic and carrots; cook until garlic is softened, about 1 minute.
Add salt and pepper to turkey and brown meat in the dutch oven for about 5 minutes.
Add chili powder, paprika, red pepper flakes, cumin to meat mixture. Cook for 1 - 2 minutes.
Add tomatoes, tomato sauce, broth, vinegar, beans and red bell pepper and zucchini and stir.
Bring mixture to a boil. Cover, reduce heat and simmer until meat and vegetables are tender, about 30 to 45 minutes.
Have It Your Way, Every Way
1. Add additional 0 point vegetables to your chili turkey breast recipes.
2. Add red bell pepper
3. Serve over brown rice
4. Top with chopped veggies such as scallions, fresh tomatoes, etc
5. Use kidney beans instead of black beans
6. Freeze this chili recipe in portion sizes. When you do not feel like cooking or are running late you will already have a recipe that is part of you weight watchers diet plan.
From Weight Watchers Chili to Balanced Healthy Diet page
Return to top of Weight Watchers Chili page
Return to other Chili Recipes - Home